Beginning Aikido Classes

Open to students off all levels.
In these classes the focus is on building familiarity with a variety of techniques and the development of Aikido basics.

In these classes there is a strong emphasis on refinement of posture, footwork, hand movements and body alignment as well as proper ukemi (falling/receiving). 

Since taijutsu (techniques of Aikido done without weapons) is based on movements of the sword, weapon training(bukiwaza) and empty handed training can take place intertwined within one session.

Aiki Weapons Classes

Open to students of all levels.
In these classes the focus is on building familiarity with a variety of jo (staff) and bokken (sword) techniques and the development of Aiki Weapons basics.

In these classes there is a strong emphasis on refinement of posture, footwork, hand movements and body alignment.

The classes follow a systematic progression from individual practice (suburi and kata (form)) to working with a partner (awase (one-step blending exercises), kumi (partner practice) and bukidori (weapon taking)).  

Since taijutsu (techniques of Aikido done without weapons) is based on movements of the sword, weapon training(bukiwaza) and empty handed training (taijutsu) can take place intertwined within one session.

Intermediate Aikido Classes

Open to students of 3rd kyu level and up.
In these classes the focus is on further refinement of Aikido basics and ukemi as well as introducing a variety of more advanced techniques from different attacks.

Classes may include jiyu waza (free spontaneous technique), randori training (multiple attack) or exploration
of Aikido principles.  

Aiki Juniors Classes

“Aiki-Juniors” learn nonviolent Aikido techniques and skills. Class activities develop physical and mental coordination, confidence, esteem and basic self-defense skills in a fun and empowering format. Open to students ages 9-14.

Aiki Kids Classes

The “Aiki-Kids” program consists of non-competitive games, movements and exercises inspired by Aikido. They learn safety skills, tumbling and focus in a joyful format. Open to students ages 5-9.

Aikido Intro Classes   

Aikido Intro is a two session series designed for new students. These sessions will provide a basic overview of Aikido history, etiquette and concepts as well as a presentation of proper stance, footwork, hand movements and ukemi (proper falling).